by Red Bull TV
Rhiannan Iffland shares how her childhood energy and love for water sports led her to start diving at age ten in Australia. Along the way it covers Cliff Diving Successes, Favorite Dive Technique and Goals and Ambitions. Rhiannan talks about surfing as her favorite hobby, explaining how growing up near the ocean keeps her connected to water outside of competitive diving.
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Rhiannan Iffland shares how her childhood energy and love for water sports led her to start diving at age ten in Australia.
On screen: Rhiannan Iffland dives off a Red Bull platform into the ocean while graphics display 'I AM Rhiannan Iffland'.
Rhiannan recalls winning her first cliff diving event in Texas as a wild card, along with her major career milestones in Chile and an undefeated 2019 season.
On screen: Three female cliff divers celebrate on a podium by lifting their wooden trophies above their heads near a natural waterfall backdrop.
Rhiannan describes the execution and mental focus behind her favorite competitive dive, the inward triple half tuck.
On screen: Rhiannan Iffland performs a cliff dive from a high stone platform into the water below while the camera tracks her drop.
Rhiannan discusses her personal goals of pushing her athletic limits and traveling to new locations worldwide.
On screen: Close-up shot of Rhiannan Iffland talking directly to the camera outdoors while wearing a Red Bull cap.
Rhiannan talks about surfing as her favorite hobby, explaining how growing up near the ocean keeps her connected to water outside of competitive diving.
On screen: A high-angle slow-motion shot captures a cliff diver entering clear blue water beside a large crowd in inflatable boats.
0:08 Speaker A: My name is Rhiannon Ifland, I come from Australia and I'm a Red Bullcliffe diver. Speaker A: I began diving at the age of 10 years old. Speaker A: As a child I was always energetic and enthusiastic. Speaker A: I began trampolining and and my parents decided to mix my love for water sports and acrobatics together. Speaker A: And then I ended up at the pool.
0:33 Speaker A: And from 10 years old I've never looked back. Speaker A: In Australia, I'm normally training at home at Lambton Pool in Newcastle, or I'm either traveling to Brisbane for training camps and training blocks. Speaker A: My first cliff diving event was in 2016 in texas, usa in possum kingdom lake.
1:12 Speaker A: I came in as a wild card as the rookie and I walked away the winner of that event. Speaker A: So that was my first event and very, very, I think, my biggest success there's probably two. Speaker A: Chile, the World Series final in 2017, overcoming an injury from the penultimate stop in Bosnia.
1:48 Speaker A: And taking out the world title there. Speaker A: And also 2019, an undefeated season. Speaker A: My favourite dive is certainly my inward triple half tuck from 20 meters. Speaker A: It was my most consistent dive over the last couple of years.
2:13 Speaker A: It's a great feeling. Speaker A: I always seem to have a lot of confidence when competing this dive. Speaker A: I always leave it to last because I love the feeling. Speaker A: When I take off the platform, I remember to keep my chin up, I spin, I rotate, I see once the platform, then I see the water again, coming around, come out of the tuck position, fly and then silence, hitting the water.
2:38 Speaker A: My goals and my dreams are obviously to keep pushing myself as an athlete and as a diver as far as I possibly can when it comes to competition. Speaker A: But also my goal is to keep traveling the world and finding as many beautiful and amazing locations as possible around the world.
3:06 Speaker A: My favourite hobby next to diving is 100% surfing. Speaker A: I grew up as a young child always surrounded by the beach. Speaker A: So it's just second nature for me to be there and to be surrounded by the ocean. Speaker A: It's also something that I do to take my mind away from everything for fitness on a different level. Speaker A: To surf with friends is just the best feeling in the world and, you know, it's something that I challenge myself in as well.
3:34 Speaker A: Outside of diving.